【Health Benefits】Amomum villosum contains abundant volatile oils and various active compounds, with properties that regulate qi, harmonize the stomach, and resolve dampness to improve appetite. In traditional Chinese medicine theory, amomum is widely used to treat symptoms like spleen and stomach cold deficiency, abdominal pain, and poor appetite. Modern research indicates that amomum also has antioxidant, anti-inflammatory, and digestive-promoting properties. Moderate consumption helps boost immunity and improve gastrointestinal function.