🏷️ Category: lunch
⭐ Difficulty: Medium
⏱️ Time: 30 min
📝 Introduction
This hearty Spanish-inspired chorizo and egg bake is the perfect protein-packed meal for any time of day! With just 30 minutes of hands-on time, you'll create a flavorful dish featuring spicy chorizo sausage, creamy cheddar cheese, and fluffy baked eggs infused with garlic, onion, and chili. Each serving delivers 24g of protein to keep you satisfied, making it ideal for brunch, lunch, or a quick dinner. Budget-friendly at just $1.63 per serving, this recipe offers great value while covering 15% of your daily vitamin and mineral needs. Simple to prepare with minimal cleanup - just mix, bake, and enjoy!
🥘 Ingredients
• cheddar cheese100 grams
• chorizo sausage140 grams
• eggs6
• garlic4 cloves
• onion1
• chilli1
• salt and pepper3 servings
👨🍳 Cooking Steps
1
Preheat the oven to 170 CIn a bowl, whisk the eggs, add the grated cheese, onion, chorizo, garlic and chopped chilli. Season with salt and pepper.
2
Transfer to a lightly greased baking dish and bake for 20 minutes.
