Creamy Carrot Coriander Soup with Orange Zest

2026-03-10
lvkang
Food sharing
15
Carrot and Coriander Soup

🏷️ Category: antipasti

⭐ Difficulty: Medium

⏱️ Time: 45 min

📝 Introduction

This vibrant Carrot and Coriander Soup is a delightful starter that combines sweet carrots with aromatic coriander and a hint of citrus. Ready in just 45 minutes, this medium-difficulty recipe yields a creamy, comforting soup perfect for expanding your appetizer repertoire. Each serving contains 354 calories, 5g of protein, and 15g of fat, making it a nutritious and budget-friendly option at only $1.32 per serving. The orange juice adds a refreshing twist that balances the earthy flavors beautifully.

🥘 Ingredients

• carrots-peeled6
• onion-chopped1 medium
• olive oil1 tbsp
• ground coriander1 tsp
• orange juice0.25 cup
• water1 cups
• salt-to taste1 serving
• pepper0.5 tsp
• coriander-for garnish1 serving

👨‍🍳 Cooking Steps

1

In a deep pot, heat oil or butter and add the chopped onions until soft

2

Now add the carrots and saute for a few minutes

3

Add the water, salt and pepper

4

Cover and cook until the carrots are done

5

Now add the orange juice and the coriander powder

6

Let it cook for 2 more minutes

7

Puree the soup in a blender and garnish with fresh coriander

8

Serve hot!

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