Creamy Overnight Swiss Oatmeal: A Protein-Packed Breakfast in 10 Minutes

2026-03-28
lvkang
Food sharing
6
Chilled Swiss Oatmeal

🏷️ Category: morning meal

⭐ Difficulty: Medium

⏱️ Time: 10 min

📝 Introduction

Start your day with this delicious and nutritious chilled Swiss oatmeal that takes just 10 minutes to prepare! This protein-rich breakfast combines old-fashioned oats with creamy vanilla yogurt, fresh apples and bananas, tart cranberries, and crunchy walnuts. Perfect for busy mornings, simply mix the base ingredients and let them chill overnight for maximum flavor. Each serving provides 17g of protein and 523 calories to keep you energized throughout the morning. The recipe costs only $1.89 per serving, making it both healthy and budget-friendly. Customize with your favorite fruits and nuts for a breakfast you'll look forward to waking up for!

🥘 Ingredients

• old-fashioned oatmeal0.5 cup
• vanilla yogurt6 oz
• milk0.33333334 cup
• apple1 small
• banana1 small
• cranberry2 tablespoon
• walnuts1 tablespoon

👨‍🍳 Cooking Steps

1

-In a small bowl, add oatmeal, yogurt, milk and combine

2

Let it sit for few minutes or several hours in the refrigerator

3

Then add apples, banana, dried fruits and stir until well combined

4

Top with nuts before serving

5

Note: it tastes best when allowed to sit overnight

6

Add fruits right before serving to prevent browning and being mushy

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