🏷️ Category: morning meal
⭐ Difficulty: Medium
⏱️ Time: 30 min
📝 Introduction
Start your day right with these delicious gluten-free breakfast muffins that are perfect for busy weekdays! Packed with 9g of protein per serving and ready in just 30 minutes, these savory muffins combine fluffy eggs, colorful bell peppers, crispy potato tots, and savory turkey for a satisfying morning meal. At just 48 cents per serving, they're budget-friendly while providing 8% of your daily vitamin needs. Make a batch on Sunday and enjoy grab-and-go breakfasts all week long!
🥘 Ingredients
• bell pepper1
• eggs12
• milk0.5 cup
• sm onion1
• potato tots12
• salt and pepper12 servings
• cheese1 cup
• turkey0.5 cup
👨🍳 Cooking Steps
1
InstructionsHeat oven to 350
2
Whisk eggs together in a medium bowl
3
Add chopped pepper and onion, salt and pepper, cheese, and milk
4
Fill muffin tin halfway with egg mixture
5
Sprinkle turkey meat into each
6
Add a potato tot to each
7
Top with cheese
8
Place in oven for 20 minutes or until fully cooked
9
Serve immediately or store for later
