🏷️ Category: lunch
⭐ Difficulty: Medium
⏱️ Time: 45 min
📝 Introduction
Slow Cooker: Pork and Garbanzo Beans takes approximately 45 minutes from beginning to end. This recipe serves 6. This main course has 587 calories, 66g of protein, and 14g of fat per serving. For $2.99 per serving, this recipe covers 45% of your daily requirements of vitamins and minerals. Head to t
🥘 Ingredients
• cinnamon2 tsp
• cumin1 Tbsp
• garbanzo beans *116 oz
• ground pepper2 tsp
• onion1 small
• pork should roast3 lb
• salt2 tsp
• water *24 cups
👨🍳 Cooking Steps
1
In slow cooker layer in this order: pork, then garbanzo beans, onion, pour water over all
2
Mix spices together and sprinkle over pork and beans
3
Set on low and cook for approximately 6 hours
4
The beans should be tender and creamy
5
The pork should fall very easily from the bone
6
The pork can be either shredded for cubed for your preference
7
*3Serving Suggestion: Scoop about 1 cup of beans with broth into a soup bowl
8
Top with shredded pork
9
Add 1/4 of an avocado sliced, top with chopped fresh cilantro
10
NOTES:*1 The beans do not need to be soaked before adding to the slow cooker
11
They will be perfectly soft and creamy without pre-soaking
12
*2 Substitute the water for: 2 cups water and 1 bottle of good quality dark beer like Negra Modelo
13
You can also substitute the water for chicken stock or pork stock
14
Each of these substitutions will add an extra dimension of flavor
15
*3 If you want to shred the pork, it is easiest to do when the pork is hot
16
Use two forks to pull the pork apart and shred
17
If you want to slice the pork (like for sandwiches) it is best to do when the pork is cold
18
Let the pork rest in the refrigerator for several hours or over night
19
Slice with a serrated knife or a very sharp chef knife
