Asparagus and Pea Soup: Real Convenience Food

2026-07-26
lvkang
美食分享
3
Asparagus and Pea Soup: Real Convenience Food

🏷️ 分类: soup

⭐ 难度: 中等

⏱️ 用时: 20 min

🥘 食材清单

• asparagus1 bag
• evoo1 T
• garlic2 cloves
• onion0.5
• peas2 c
• vegetable broth1 box

👨‍🍳 制作步骤

1

Chop the garlic and onions

2

Saute the onions in the EVOO, adding the garlic after a couple of minutes; cook until the onions are translucent

3

Add the whole bag of asparagus and cover everything with the broth

4

Season with salt and pepper and a pinch of red pepper flakes, if using

5

Simmer until the asparagus is bright green and tender (if you've thawed the asparagus it will only take a couple of minutes)

6

Turn off the heat and puree using an immersion blender

7

Add peas (the heat of the soup will quickly thaw them) and puree until smooth; add more until it reaches the thickness you like

8

Top with chives and a small dollop of creme fraiche or sour cream or greek yogurt

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