
🏷️ 分类: morning meal
⭐ 难度: 中等
⏱️ 用时: 30 min
🥘 食材清单
👨🍳 制作步骤
Start by preparing your blueberry topping, as it can simmer while making the pancake batter
In a small saucepan over low heat, add the frozen blueberries and agave nectar and cover with a lid
If you are using fresh blueberries, add about a tablespoon of water
After about 3 minutes, checks on the blueberries once juices begin to seep out, add the cinnamon and stir well
Cover again and continue to heat blueberries for about 10 to 15 minutes, checking occasionally
The topping is ready when the juices formed are syrupy and the blueberries are plump and hot
If youre looking for thick syrup, simply mash the blueberries with a fork while they are cooking in the saucepan
This time, I kept the blueberries whole
Once ready, remove from heat and leave the cover on to keep warm
While blueberries are on the stove, prepare pancake batter
In a mixing bowl, combine all wet ingredients and beat together
Add the coconut flour, baking powder and salt and continue to mix until all clumps are smoothed out and youre left with a very thick batter
If you are using a mixer, you might need to scrape the sides of the bowl with a rubber spatula to get the coconut flour fully integrated
Allow batter to sit for about 5 minutes
Heat a large skillet on medium-low
Once warm, spread a dollop of butter evenly over the skillet
Using a spoon or rubber spatula, portion out about a third of the batter and shape it into a pancake on the skillet
Coconut flour pancakes need to be manipulated more than the standard all-purpose flour pancakes, as coconut flour tends to hold its shape
(Note: If your pancakes begin to melt around the edges, it is because there is not enough coconut flour in your batch
Add more coconut flour a teaspoon at a time until the batter stays together on the skillet
)Repeat this step for the remaining 2/3 of the batter (this recipe makes 3 medium-sized pancakes), giving each pancake plenty of space for flipping
Allow pancakes to sit on the skillet for about 7 to 10 minutes
Carefully work a large spatula under each pancake and gently flip (it is easy to break coconut pancakes, so the flipping process is the most difficult part about this recipe)
Allow the pancakes to cook an additional 2 to 3 minutes then remove from heat
Top pancakes with the blueberry topping and confectioners sugar
If you are looking for more sweetness: drizzle agave nectar, honey or pure maple syrup over the tops of the cakes