Seared Pork Chops with Mango Salsa

2026-05-30
lvkang
美食分享
21
Seared Pork Chops with Mango Salsa

🏷️ 分类: lunch

🌍 菜系: Mexican

⭐ 难度: 困难

⏱️ 用时: 45 min

🥘 食材清单

• bell pepper de-seeded1
• pepper4 servings
• cayenne powder2 teaspoons
• cilantro4 servings
• cumin2 tablespoons
• garlic powder1 tablespoon
• lime1
• mango1
• mustard powder2 tablespoons
• onion0.5
• onion powder1 tablespoon
• pork chops24 oz
• salt4 servings
• scallions scallions6
• tomato1
• vegetable oil2 tablespoons

👨‍🍳 制作步骤

1

In a bowl thoroughly mix dry rub ingredients (cumin, mustard powder, cayenne, garlic powder, onion powder, 1 tablespoon salt, 2 teaspoons black pepper)

2

Dust and massage dry rub into pork chops, rest in fridge for about 10minPrep mango, bell pepper, onion, scallions, tomato, and cilantro set aside

3

Heat pan w/ oil to med high, sear pork chops

4

2-3 minutes on each side

5

Let pork chops rest 5-8 minutes before serving

6

Take salsa bowl, add juice of a whole lime, add salt and pepper to taste

7

Mix thoroughlyPlace pork chop on plate and top with mango salsa

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