
🏷️ 分类: lunch
⭐ 难度: 中等
⏱️ 用时: 45 min
🥘 食材清单
👨🍳 制作步骤
In slow cooker layer in this order: pork, then garbanzo beans, onion, pour water over all
Mix spices together and sprinkle over pork and beans
Set on low and cook for approximately 6 hours
The beans should be tender and creamy
The pork should fall very easily from the bone
The pork can be either shredded for cubed for your preference
*3Serving Suggestion: Scoop about 1 cup of beans with broth into a soup bowl
Top with shredded pork
Add 1/4 of an avocado sliced, top with chopped fresh cilantro
NOTES:*1 The beans do not need to be soaked before adding to the slow cooker
They will be perfectly soft and creamy without pre-soaking
*2 Substitute the water for: 2 cups water and 1 bottle of good quality dark beer like Negra Modelo
You can also substitute the water for chicken stock or pork stock
Each of these substitutions will add an extra dimension of flavor
*3 If you want to shred the pork, it is easiest to do when the pork is hot
Use two forks to pull the pork apart and shred
If you want to slice the pork (like for sandwiches) it is best to do when the pork is cold
Let the pork rest in the refrigerator for several hours or over night
Slice with a serrated knife or a very sharp chef knife