Creamy Lemongrass Salmon Confit: A Restaurant-Quality Keto Feast

2026-03-10
lvkang
Food sharing
16
Salmon Confit with Lemongrass Sauce

🏷️ Category: lunch

⭐ Difficulty: Medium

⏱️ Time: 45 min

📝 Introduction

Elevate your lunch game with this luxurious Salmon Confit with Lemongrass Sauce. Perfect for two, this medium-difficulty dish transforms fresh salmon fillets into a melt-in-your-mouth masterpiece through gentle oven cooking. The star is a vibrant lemongrass cream sauce infused with garlic, lemon juice, and herbs, served alongside tender spinach and carrots. At just $8.86 per serving, it's a gluten-free, pescatarian, and ketogenic delight packing 46g of protein and rich flavors. Ready in 45 minutes, it's an impressive yet approachable recipe that covers 55% of your daily vitamin needs.

🥘 Ingredients

• butter1 tablespoon
• carrot1 large
• liquid chicken stock1 teaspoon
• chives to garnish2 servings
• cooking oil1 tablespoon
• cream150 ml
• extra virgin olive oil2 tablespoons
• garlic1 tablespoon
• lemon grass2 stalks
• lemon juice1 tablespoon
• lemons2 large
• salmon fillets400 g
• salt and pepper2 servings
• spinach leaves150 g

👨‍🍳 Cooking Steps

1

Begin by preheating the oven to 120C

2

An efficient oven is important for this dish

3

If the oven is too cold, the fish will not get cooked

4

If the oven tends to get too hot, the fish will be roasted and overcooked

5

If you are uncertain, then think about whether your cookies/cakes are usually overdone or underdone when you follow a recipe exactly

6

If they are always overdone, then you can turn down the temperature to 110C

7

Get the freshest salmon fillets you can get your hands on

8

The thick ones are the nicest for this dish

9

Add 2 tablespoons of extra virgin olive oil to the salmon fillets and rub it all over the fish

10

Season generously with salt and pepper

11

About 1/2 teaspoon each of salt and pepper

12

I usually use Masterfoods Garlic Pepper for each time that I need salt and pepper

13

Rub the seasonings all over the fish

14

Slice two lemons into thick slices, discarding the ends

15

Lay the slices of lemons on a baking tray lined with baking paper

16

Place the salmon fillets on top of the lemon slices

17

If you have left the skin on for the fillets, then make sure its skin side down

18

Place the salmon fillets in the oven and cook for 25 mins

19

If the salmon fillets are very thick, cook a little longer for another 3 to 5 mins

20

While the fish is cooking, prepare the vegetable medley and sauce

21

Peel a large carrot and diagonally slice into thin slices

22

Wash and pluck the leaves of a bunch of spinach

23

I used about 150g of baby spinach

24

Heat a deep saucepan and add 1 tablespoon of cooking oil

25

Keep the heat at medium heat

26

When the oil is hot, add 1 tablespoon of butter

27

When the butter has melted, add the carrots and stir fry for a minute to cook and soften the carrots

28

I like them slightly crunchy so I dont cook them for too long here

29

Keep the heat at medium

30

Remove the cooked carrot slices and set aside in a warm place

31

In the same pan, add 1 tablespoon of minced garlic

32

Stir fry for 20 seconds

33

Add the spinach leaves

34

Stir fry at medium heat

35

Add salt and pepper to taste

36

About 1/2 teaspoon each of salt and pepper

37

I used Masterfoods Garlic Pepper seasonings instead again

38

Stir fry the spinach till its soft and wilted

39

Careful not to overcook as they would lose their natural pretty green colour

40

Dish up the cooked spinach and set aside in a warm place

41

Now make the sauce

42

Peel off the hard outer layer of 2 stalks of lemon grass

43

Slice into 2 inch long pieces and using the back of your knife, bash the lemongrass and bruise the slightly for the fragrance and flavours to emit

44

Add 1 tablespoon of butter to a small saucepan

45

When the butter has melted and is bubbling slightly, add the lemongrass

46

Cook at medium heat for 30 seconds

47

Add 150ml of fresh liquid cream

48

Let the mixture come to a gentle rolling boil

49

Add 1 teaspoon of liquid chicken stock concentrate

50

Or you can use 1/2 cube of chicken stock bouillon

51

Stir it in well, and do a taste check

52

If its not salty enough, add more chicken stock

53

Whisk the sauce as it boils and thickens

54

After a couple of minutes, the sauce would have thickened

55

Remove the lemongrass

56

Add 1 tablespoon of lemon juice

57

I usually use a strainer and squeeze a lemon directly over the sauce

58

Do a taste check

59

Add more lemon juice if necessary

60

Whisk well to combine

61

The salmon should be done by now

62

Remove them from the oven

63

Plate your dish but placing some spinach and carrots at the bottom of a plate or shallow dish

64

Gently place the salmon fillet on top

65

Drizzle a generous amount of sauce around the fish

66

Garnish with chives

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