🏷️ Category: side dish
🌍 Cuisine: Chinese
⭐ Difficulty: Medium
⏱️ Time: 45 min
📝 Introduction
Discover this vibrant and nutritious Vegetable Fried Rice recipe that's perfect for health-conscious food lovers! Ready in just 45 minutes, this gluten-free, dairy-free, and vegan dish combines fresh mushrooms, crisp bell peppers, and aromatic ginger and garlic for a satisfying meal. With only 5g of protein and 9g of fat per serving, it's a budget-friendly option at just $1.26 per plate. Follow our easy steps to create a colorful, crunchy stir-fry that's both delicious and wholesome. Ideal for a quick dinner or meal prep, this recipe serves 2 and brings authentic Chinese flavors to your table without the guilt!
🥘 Ingredients
• sesame oil1 Tbsp
• ginger1 tsp
• garlic1 Tbsp
• mushrooms1 cup
• baby corns6
• green onions white part0.25 cup
• size carrot1 small
• bell pepper1 small size
• soy sauce1 Tbsp
• salt2 servings
• bell pepper2 servings
• sesame seeds1 tsp
👨🍳 Cooking Steps
1
Heat a wok or skillet on med-high and add 1 tsp oil. To it add minced ginger and 1 tsp minced garlic.
2
Saute until fragrant but not burnt.
3
Add mushroom pieces. Cook until tender for 5-6 minutes. Keep mushrooms along with any juices aside in a bowl.
4
Heat wok again add 1 tsp oil. To it add remaining garlic.
5
Saute until fragrant and add all the vegetables. Stir it all together on high flame.
6
Add salt, black pepper and splash of soy sauce. Toss to coat and let them cook for few more minutes until they get tender but not soft. You want veggies to be cooked but with a little crunch. Now add the cold already cooked rice and stir it so it all gets mixed together. Do with a gentle hand.
7
Let the rice get warm at med- high flame.
8
Add the remaining 1 tsp oil along with salt, black pepper and soy sauce.
9
Add the mushrooms and tofu(if using).
10
Mix it all together. Toss and taste.
11
Garnish with chopped green parts of green onions and sesame seeds.
