Hearty Italian Escarole & White Bean Pasta - A Protein-Packed Comfort Food

2026-02-25
lvkang
Food sharing
16
Escarole & Beans

🏷️ Category: lunch

⭐ Difficulty: Medium

⏱️ Time: 45 min

📝 Introduction

Discover the ultimate comfort food with this delicious Escarole & White Bean Pasta recipe! Perfect for lunch or a hearty dinner, this Italian-inspired dish combines tender escarole, creamy cannellini beans, and ditalini pasta in a savory garlic-infused broth. With 26g of protein per serving and ready in just 45 minutes, it's both nutritious and satisfying. Topped with Parmesan cheese and a hint of pepper flakes, this budget-friendly meal costs only $1.58 per serving and serves four. Whether you're looking for a wholesome family meal or a cozy solo dinner, this recipe delivers incredible flavor without breaking the bank.

🥘 Ingredients

• ditilini pasta1 cup
• garlic cloves2
• olive oil3 Tbs
• cannellini beans1 can
• vegetable broth0.5 cup
• salt & pepper4 servings
• escarole1 head
• pepper flakes0.25 tsp
• parmesan cheese4 servings

👨‍🍳 Cooking Steps

1

Cook pasta according to directions.

2

In a large pot heat olive oil and add garlic.

3

Saute just until it starts to golden.

4

Add cannellini beans along with its juice, salt, pepper & hot pepper.

5

Heat through. Stir in vegetable broth. Stir and cook for 10 minutes.

6

Toss in washed escarole and cover with a lid. Check every so often and stir. Turn heat off once all escarole is just wilted. Don't over cook.

7

In each bowl, add pasta and top with escarole and beans.

8

Garnish with Parmesan cheese.

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